Growth through Discipline
Yellowstone Aikikai explores the martial art of Aikido and self defense,
combining offensive and defensive movements to control opponents.
Enjoy the benefits of physical health, mental focus, and spiritual well-being with the balanced art of Aikido.
Classes
Aikido Classes are Monday, Wednesday, and Friday
From 6:00pm - 7:00pm
Training includes vigorous exercise focusing on flexibility, strength, and mobility.
Our program is suitable for people of all ages. Children as young as 6 are welcome.
Classes take place at the Yellowstone Aikikai Dojo, located at 2702 Minnesota Ave, Billings MT 59101 in the old Laughing Dog Records location.
The first two classes are free, and the cost of membership is $75/month (adults) $50 per month youth. Feel free to drop in to a class (bring exercise appropriate clothing) or contact Terry with any questions or concerns.
“The purpose of Aikido is not to create aggressive fighters but to refine wisdom and self-control. As a student of Aikido, you must study to improve and polish yourself, not to compete with others. The key to this process – and the heart of aikido – is musubi or harmonious interaction.” - Mitsugi Saotome Shihan
What is Aikido?
Aikido is a martial art and an effective form of self-defense. You learn to defend against one or multiple attackers, weapons defense, and Jo / Boken (Kumijo / Kumitachi paired partner forms).
Aikido practice is a form of functional training improving mind-body coordination that applies to activities of everyday life. Aikido emphasizes utilizing the energy of the attacker to subdue one’s opponent.
This practice reduces muscle tension and increases freedom of movement. Aikido training can improve your performance in competitive and recreational sports; focusing on balance and safe falling helps avoid injuries on and off the mat.
Meet the DOJO CHO
(Head INSTRUCTOR)
Terry Apa has been studying the art of Aikido through the Aikido Schools of Ueshiba (ASU) for 15 years, gaining the rank of Sandan – 3rd DAN. He lives in Billings, Montana with his wife Heidi.
As a US Army combat veteran, Terry understands the importance of combining knowledge and discernment with force, trying everything to deescalate a situation before taking offensive action. His upbeat personality and nonstop work ethic makes for invigorating and educational classes.
If you have questions about Yellowstone Aikikai, contact Terry at (406)690-4230 or send him an email at apa7064@icloud.com.
